by D.I.G. | Aug 16, 2022 | Uncategorized
We all shared a peaceful moment during our live online Mindfulness & Breathwork Session with Best Buddies! We learned how we can calm ourselves down when we feel scared, stressed or triggered by breathing in specific ways. Our favorite breathwork practice was...
by D.I.G. | Feb 3, 2022 | Uncategorized
We teamed up with Mainstreet Connect live in person and online! Some of us were in Mainstreet Connect’s Rockville location, and some of us logged in from other cities. As a diverse group of people of various ages, some with developmental disabilities and...
by D.I.G. | Nov 29, 2021 | Uncategorized
We had a very special day at Tilden Middle School, as Delaney shared her story, and we practiced mindfulness! We spent the whole day sharing stories of inclusion, and teaching students how they can be inclusive, and what all humans have in common. Our events are all...
by D.I.G. | Nov 24, 2021 | Uncategorized
It’s been a long time since we’ve connected in person. Today we reunited with some friends from Walter Johnson High School, and some teachers at the new Tilden Middle School in Rockville, MD! You Gotta DIG a good reunion! Our events are all inclusive and...
by D.I.G. | Mar 22, 2018 | Uncategorized
Spring is here, and so is our Spring Fundraising campaign! Click on the pic below to help support the GOTTA DIG It programs
